KidsGen - the new age kids site

South American Recipes

Monvenience - Transact in Convenience


South America

South American Potato Salad

(Makes 6 servings)


1 one fourth pounds (600 g) small red potatoes
one fourth cup (113 g) Spanish onions, minced
1 red bell pepper, seeded and diced
1 yellow bell pepper, seeded and diced
2 large cloves garlic, minced
2 tablespoons (30 ml) capers
3 tablespoons (45 ml) red wine vinegar
3 tablespoons (45 ml) olive oil
2 ounces (60 g) low fat feta cheese, crumbled
2 whites of hard boiled eggs, chopped
3 tablespoons (21 g) chopped fresh cilantro, chopped
2 tablespoons (30 ml) sliced black olives, optional for garnish


Boil the potatoes in simmering salted water until cooked through, 15-20 minutes, depending on size. Drain and cool. When cool, quarter or slice into bite sized pieces. Place into a bowl.
Combine the potatoes with the red onion, bell peppers, garlic, capers, vinegar, olive oil, cheese, egg whites, and cilantro. Refrigerate until ready to serve. Garnish with olives if desired.


Study in the UK